Mental Health Management for Companies
As an experienced People and Culture Lead with a diverse background in both start-ups and large companies, I understand that the key to happy employees is investing in mental health management. I firmly believe that supporting the mental well-being of employees leads to more satisfied and productive teams. My goal is to establish a balanced and harmonious company culture where every employee feels valued and supported.
Why investing into employee mental health matters
Investing in mental health management services for employees is more crucial than ever in today's fast-paced and high-pressure work environment. With the increasing demands of modern workplaces, employees often face significant stress, burnout, and mental health challenges that can impact their productivity, job satisfaction, and overall well-being. By prioritizing mental health, companies can create a supportive and resilient workforce, reduce absenteeism, and enhance employee engagement and retention. Additionally, fostering a culture that values mental health can lead to a more positive work environment, driving innovation and collaboration. Ultimately, investing in mental health management is not only a compassionate choice but also a strategic business decision that leads to a healthier, more productive, and sustainable organization.
Mental Health Services for companies
1
Mental Health Keynotes
Possible topics can be: healthy sleep, resilience at the workplace, happiness hormones, strengthening your immune system etc. and can be discussed upfront.
2
Mindfulness Sessions
10-30 min online sessions, serving as active breaks for the employees to refocus and gain energy. These can include e.g. stretches, meditations, breathwork or visualizations.
3
1:1 Sessions for employees
These sessions are tailored to meet the specific needs of each employee, whether they are dealing with stress, seeking strategies for better work-life balance, or looking to improve their mental health and well-being.
Viola’s presentations e.g. on improving sleep quality were insightful and practical. She provided our team with actionable strategies to enhance their well-being. Her mindfulness sessions, tailored to our team's needs - whether energizing or calming - were also highly valued. We highly recommend her to any company looking to support their employees’ mental health.
Christina Voigt, Founder & CEO
Other clients I've worked with
