At heart, I'm a sensitive, empathic person. My fascination with mental health drove me to pursue degrees in Psychology and Communication Science. I’m in love with learning which is why throughout the years of my practice I deepened my knowledge through extensive training in holistic nutrition, various yoga styles, yoga therapy, and hypnotherapy. 

These diverse disciplines enrich my work, blending mind, body, and spiritual wellness into a holistic practice.

 

I cherish deep conversations over a cup of tea, exploring new cultures, and indulging my sweet tooth. My love for the arts and nature is reflected in my passion for dance, which has been a part of my life for over fifteen years, and my deep appreciation for the serene moments of sunrises and sunsets. Whether through individual coaching, corporate workshops, or a casual chat, I am committed to supporting others in leading vibrant, fulfilling lives. Join me on this journey of discovery and growth, one conversation, one session, one sunrise at a time.